Lanark & District u3a

Welcome


L&D u3a is for anyone who is retired or semi-retired and those on the young side of the ‘third age’ of life who are no longer in employment.

Learn

L&D u3a is a great place to expand your knowledge with like-minded people. Whether it is gardening, discussing current topics or talking about books or poetry, there are lots of opportunities to continue learning - and if there is not a group to suit you, let's start one!

Laugh

There is a humour group where there might be great comedy from guest speakers or we might watch a comedy film or a sitcom. However, there can be uncontrolled laughter just learning a new activity when a few folk can't remember the directions. 

Live

“The u3a movement contributes so much to society. It not only supports people to continue learning and engaging in life, but it draws people together and helps to build strong, connected communities. This is a vital antidote to the widespread and devastating effects of loneliness and social isolation." Says Harriet Radermacher, author of the report and Policy Manager at the Third Age Trust.
View the Video on the right for a short overview regarding joining the u3a.



Welcome from the Chair 

‘Learn, Laugh, Live’ with L&Du3a

‘Learn to Live’ is a new report that highlights the u3a movement’s benefits for individuals, communities and wider society. Physical activity and social interaction have been shown to make older people happier and healthier. Regular exercise helps to reduce stress and anxiety and improves confidence and self-esteem. This is particularly important in later life following retirement, bereavement, loss and social isolation. The U3A can help to fill the gap. Members have undergone physical and mental transformation. 

I recall Edinburgh GP, Professor John Howie at an RCGP conference on ‘ageing’ opening his address with ‘There is no such thing as a finished article’. We are always learning, exploring new ideas and sharing experiences. In the u3a, non-formal learning is fun meeting new friends and rediscovering past interests.

Groups are at the heart of our U3A; there are nearly 30 groups to choose from and there is something for everyone. Vital to the success of the u3a are the group leaders, who give up their time and talents to share with others. 

With best wishes for the season and the year ahead.

Dr Jill Murie FRCGP (Chair L&Du3a)
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